energy aligned, peace defined.
Custom Meditations
I tune into your energy before I ever hit record. What comes out is something that sounds like it knows you — because it does.
See the OfferingsWhat This Is
Generic meditations are great until they aren't. You've got real things going on — grief, big decisions, a nervous system that doesn't respond to someone telling you to "just breathe." These meditations are different. I'm an energy healer specializing in spinal energetics, Reiki, sound healing, and energy alchemy. I bring all of that into what I create for you. Think of it as a private session you can replay whenever you need it.
"You don't need a different life. You need to feel more like yourself inside the one you have."
The Process
Pick the length that fits where you are right now. Five minutes or thirty-five — each one is built with the same intention.
You'll share what's going on — what you're moving through, what you want to feel, what needs support. No wrong answers here.
Before I create anything, I sit with your energy. I let that guide everything — the words, the pacing, the frequency of it all.
Your meditation is delivered to your inbox. Most people listen to it more than once. Some people listen for months.
The Offerings
The Spark
5–7 minutes
You don't always have 30 minutes. Sometimes you need something fast that actually works. Small but mighty. Don't let the length fool you.
The Reset
10–15 minutes
Long enough to actually land somewhere, short enough to fit in your real life. Built for where you actually are right now. You tell me what's going on. I handle the rest.
The Deep Dive
20–25 minutes
For when something needs more than a reset. Cord cutting, ancestral clearing, somatic release. This is not background noise. Tissues optional but not a bad idea.
The Full Transmission
30–35 minutes
As close to sitting with me as a recording gets. This one tends to hit different every time you listen because you're different every time you come back to it.
Energy doesn't lie. And neither does a meditation that was built from yours.
Jamie — Glow and Peace
Ready?
Pick your offering above and reach out. I'll send you the intake form and we go from there. Turnaround is typically within a week. Most people say it feels like I was in the room with them.